Is a pumpkin a vegetable?
Oct 16, 2019
Pumpkin is a vegetable.
There is an essential difference between vegetables and fruits. In botany, a vegetable refers to a different part of a plant; a fruit refers to a plant organ with a seed in a plant. The cellulose in vegetables, as well as vitamin C, calcium, phosphorus and magnesium, is the main source of nutrients for human life and growth. Most fruits, although containing vitamins, are mostly composed of monosaccharides and disaccharides such as glucose, fructose and sucrose. Because of this, the fruit has a certain sweetness and most vegetables are light. The main nutrients of the pumpkin: 0.6 grams of protein per 100 grams, 0.1 grams of fat. 5.7 grams of carbohydrates, crude fiber 1. 1 g, ash 0.6 g, calcium 10 mg, phosphorus 32 mg, iron 0.5 mg, carotene 0.57 mg, riboflavin 0.04 mg, niacin 0.7 mg, ascorbic acid 5 mg.


