Can you eat too many bananas a day?
Jul 15, 2019
No, you can't eat too much banana a day ,If you eat too much banana, the proportion of trace elements may be imbalanced. Bananas contain more elements such as magnesium and potassium. If you eat too much in a short time, it will cause a sharp increase in the content of magnesium and potassium in the blood, causing potassium in the body. The proportion of elements such as sodium and magnesium is imbalanced, which is harmful to health. Bananas have the function of promoting digestion, which can cause diarrhea if eaten too much at one time.


