Why is corn bad for you to eat?
Jan 13, 2020
Corn is good for you ,Corn is rich in unsaturated fatty acids, especially linoleic acid content of more than 60%. It synergizes with vitamin E in corn germ to lower blood cholesterol concentration and prevent it from depositing on the blood vessel wall.Vitamin E can also promote cell division and delay aging. Corn also contains a long-lived factor, glutathione, which, under the participation of selenium, produces glutathione oxidase, which has the function of restoring youth and delaying aging. Selenium and magnesium contained in corn have anti-cancer and anti-cancer effects, and selenium can accelerate the decomposition of peroxides in the body, so that malignant tumors can be inhibited without the supply of molecular oxygen.


