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Sweet corn is good for diabetes or not?

Jan 02, 2020

Corn is good for diabetics,Studies show that eating corn is associated with a lower risk of type 2 diabetes. In a study of 40,000 people, women who ate corn regularly reduced their risk of developing type 2 diabetes. 30% compared with those who did not eat or rarely eat. Low blood glucose index reduces blood sugar levels. Fiber also helps slow down the conversion of food into sugars, thereby lowering blood sugar levels.

frozen corn on the cob