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Why is the broccoli so popular PART 2

Jan 07, 2019

To promote the normal development of the fetus. Broccoli contains up to 94 mg of niacin and other B vitamins, which are essential for placental cell division.

 

Prevent diabetes. The broccoli-rich cellulose and low sugar content ensure that the body's insulin levels remain stable.

 

Prevention of cardiovascular disease. Broccoli contains lutein, vitamin B6 and folic acid to prevent cardiovascular disease.