How to choose truly green and healthy crispy fruits and vegetables

1. Check the nutrient composition table and choose crispy products with the lowest possible fat content.

2. The outer packaging of the product must be done well. Vacuum nitrogen-filled moisture-proof aluminum film packaging. Many of the products on the market are directly packaged in transparent PET bags, which will cause mold when damp.

4. The crispness of the fruit should be close to the original color of the fruit, and the slice size should be moderate and uniform.

5. Choose original fruits and vegetables, no additions, less additions.