Can you eat too much broccoli?

You can't eat too much broccoli, eating too much broccoli is bad for you,according to the balanced diet pagoda, we should eat 300-500 grams of vegetables every day, and we must pursue food diversification and eat at least two kinds of vegetables. Therefore, it is more appropriate to eat about 200 grams of broccoli a day。Broccoli contains a lot of dietary fiber, eat too much broccoli may cause diarrhea.