What to eat during the rainy season
Apr 29, 2021
What to eat during the rainy season
1, corn
has the effects of regulating the appetite, reducing turbidity and diuresis, and is suitable for urinary calculi or chronic nephritis, edema, high blood pressure, loss of appetite, etc.
2, sorghum
has the effects of invigorating the spleen and kidney, exuding dampness and stopping diarrhea, and is suitable for children with indigestion, damp-heat vomiting and diarrhea, diarrhea and other diseases.
3, Yiren
is good for water seepage and dampness, invigorating the spleen and relieving diarrhea. It is suitable for short red urine, edema, beriberi, rheumatic arthralgia, spleen deficiency, diarrhea, flat warts and other diseases.
What to eat during the rainy season and what are the benefits
4, lentils
has the effects of invigorating the spleen, relieving heat and reducing dampness. It is suitable for vomiting and diarrhea due to heat and dampness, spleen deficiency and vomiting, loose stools, diarrhea, edema, and red leucorrhea.
5. Cress
has the effect of clearing heat and diuresis, and is suitable for symptoms such as urinary drenching pain, bleeding in urination, and vaginal discharge.
6, winter melon
has the effects of clearing heat and diuresis, reducing swelling and detoxification, promoting body fluid and eliminating irritability. It is suitable for symptoms such as heat polydipsia, edema, difficulty in urination, diminishing thirst and drinking, and edema, swelling and panting.
7, onion
has the effects of harmonizing the lower gas in the stomach, removing dampness, eliminating phlegm, detoxifying and killing insects, etc. It is suitable for chest tightness, sputum, coughing, excessive phlegm, and poor urination.
What to eat during the rainy season and what are the benefits
8. Purslane
has the effects of clearing heat and dampness, dispersing blood and reducing swelling, and is suitable for acute enteritis, dysentery, hematuria, hot urine, jaundice, gingivitis and other diseases.
9, crucian carp
has the effect of invigorating the spleen and relieving dampness. It is suitable for spleen deficiency, lack of food, weakness, fatigue, diminishing thirst and drinking, edema, and urinary problems.
10, abalone
It has the effects of nourishing blood and softening the liver, nourishing yin and clearing heat, tonifying eyesight, promoting dampness and promoting paralysis. It is suitable for yin deficiency and internal heat, blood dryness, amenorrhea, insufficient milk, yin deficiency and yang hyperactivity, night blindness, cataracts, and damp heat. The five lin, jaundice and other diseases.