What's the nutritional value of strawberries
Jan 10, 2019
The strawberry has a heart-shaped appearance, is juicy and juicy, has a bright red color and a rich aroma. It is known as the Queen of Fruits.
Strawberry has high nutritional value and is rich in vitamin C, dietary fiber, fructose, amino acids, sucrose, vitamin E, vitamin A, protein, carotene, B vitamins, pectin, anthocyanins and calcium, potassium, magnesium, sodium, Trace elements such as iron and zinc.
The vitamin C content in strawberry is especially high. It contains 60 mg of vitamin C per 100 g of strawberry. It also contains various organic acids such as malic acid, salicylic acid, and citric acid. It has an appetizing effect, moistening the lungs and quenching thirst, diuretic and relieving the heat. Clear heat and clear effects.

