What are the benefits of blackcurrant?
May 13, 2019
1, blackcurrant contains rich protein and carbohydrates, glucose accounts for 43% of total carbohydrates, and fructose accounts for 57%. Glucose can directly supply energy to the body. Fructose can not only replenish energy, but also inhibit protein consumption in the body.
2, blackcurrant pigment is a water-soluble natural pigment, can inhibit, inhibit the platelet coagulation caused by collagen, arachidonic acid, adrenaline, adenosine triphosphate, etc., thereby preventing thrombosis and arteriosclerosis caused by intravascular platelet coagulation.
3, the total phenolic content of blackcurrant juice reaches 2863 mg / 100 g, and the antioxidant power reaches 27.86 TEAC mmol / 100 g, which gives it the function of removing free radicals in the body and delaying the aging of the body.
4, Blackcurrant is rich in citric acid-based organic acids, can excrete lactic acid accumulated in the blood, can also inhibit the production of new lactic acid, not only increase appetite, restore physical strength, and also improve fatigue, improve constipation, Relieve troubles.
