Taboos of ginger

Taboos of ginger

1. Don't peel it. Some people like to peel ginger, which can't bring out the overall effect of ginger. The fresh ginger can be shredded after washing.

2. Those who are suffering from yin deficiency and fire, red eyes and internal heat, or who suffer from carbuncle sores, pneumonia, lung abscess, tuberculosis, gastric ulcer, cholecystitis, pyelonephritis, diabetes, and hemorrhoids, should not consume ginger for a long time.

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3. From the point of view of treatment, ginger brown sugar water is only suitable for patients with cold, cold or stomach cold and fever after being exposed to rain. It cannot be used for patients with cold or wind-heat, nor can it be used to treat heatstroke. Taking fresh ginger juice can cure vomiting caused by cold, but not for other types of vomiting.

4. Don't eat rotten ginger. Rotting ginger will produce a very toxic substance, which can cause degeneration and necrosis of liver cells and induce liver cancer and esophageal cancer. The argument that "rotten ginger does not taste rotten" is unscientific.

5. Eating ginger is not the better. The summer weather is hot, people are prone to dry mouth, polydipsia, sore throat, sweating, ginger is pungent and warm, it is a hot food, according to the principle of "hot and cold", should not eat more. Just add a few slices of ginger when cooking or making soup.

How to eat ginger

Fried pork with ginger

Ingredients: ginger, pork, red pepper, oil, salt, garlic, cooking wine, green onions. Method: 1. Peel and shred ginger, wash and shred meat, mince and mince green onion, and shred red pepper, set aside. 2. Heat oil in the pan, add shredded pork and stir-fry with cooking wine, serve when it is 7 minutes old, change the oil, add ginger, garlic, and red pepper to fragrant, add the meat and fry together, add salt to taste, sprinkle before serving Just top with chopped green onion. Efficacy: increase freshness, enhance fragrance, make the meat taste and fragrance better.

Ginger Honey Drink

Ingredients: ginger, honey, boiling water. Method: 1. Wash the ginger, slice it, put it in a mash bowl and mash it fully, take a clean gauze, put the crushed ginger into the gauze and wrap it. 2. Take a clean tea cup, press the powdered ginger in the gauze, squeeze out the ginger juice, pour it into boiling water, let it stand for a few minutes, wait until the water is not hot, add an appropriate amount of honey, and then drink. Efficacy: Perspiration and cooling, relieving cough and reducing phlegm, treating sore throat.

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Vinegar pickled ginger

Ingredients: ginger, rice vinegar or aged vinegar. Method: 1. Wash the ginger, slice it, put it in a small clean jar after cutting, pour in rice vinegar or mature vinegar, and soak the ginger slices. 2. Take the plastic wrap and apply a layer of warm water on the outer layer of the jar and the edge of the can mouth, apply the plastic wrap, close the lid of the jar to seal it, and put it in the refrigerator for one week. Efficacy: nourish the stomach, lose weight, prevent hair loss, prevent chronic diseases, and enhance the yang energy of the body.

Summary: Although ginger is not welcome in daily life, we have to admit that it has a good medical effect. When the body is cold, it is better to drink a little ginger water. However, we also need to pay attention to dietary matters when eating. I hope everyone must pay attention to it.