Is it safe to eat 3 bananas a day?
Jan 08, 2020
It is safe to eat 3 bananas a day.This is a good eating habit. Banana fiber is rich in pectin, can promote bowel movements，Bananas contain potassium, which helps maintain the coordination of normal myocardial contractions.Eating bananas also can helps improve intelligence, improve learning and prevent Alzheimer's disease.Eating 3 bananas a day will make your body healthier.
