How many mangoes can I eat a day?
Nov 04, 2019
You should eat 100g mango a day, because mango is rich in vitamins, calcium, phosphorus, potassium and other minerals, carotene, sugar, etc. And mango has the effect of stopping halo. Eating mango is good for protecting eyesight. But not eating too much, otherwise the skin will be yellow and cause damage to the kidneys.
