Does boiling cauliflower remove the nutrients?

Boiled cauliflower doesn't remove nutrients,Cooking cauliflower not only makes the cauliflower more delicious, the nutrients contained in the cauliflower are more easily absorbed by the human body, but also can play a role in sterilization during the cooking process, so the cauliflower should be cooked in boiling water before eating. Don't cook too long time . Cooking for a long time will cause the taste of cauliflower to deteriorate, and it will also cause some nutrients in the cauliflower to be lost.