Are pears a Superfood?

Pears are superfood, Because pear is rich in vitamins B , it can protect the heart, reduce fatigue, enhance myocardial vitality, lower blood pressure; pears contain glycosides and citric acid and other ingredients, can relieve cough, have a protective effect on the throat; pear has More polysaccharides and multivitamins, easy to be absorbed by the body, increase appetite, have a protective effect on the liver; eating pear can prevent atherosclerosis, inhibit the formation of carcinogenic nitrosamines, thereby preventing cancer and cancer; pears The pectin content is high, which helps digestion and helps defecation.