Fresh Carrot Grade B

Carrots are rich in plant fibers and can promote intestinal peristalsis. They are “fillers” in the intestines that help to eliminate metabolic waste and prevent constipation.Carrot is known as “small ginseng”. Carrots are rich in sugar, fat, carotene, vitamin A, vitamin B1, vitamin B2, anthocyanins, calcium, iron and other nutrients. Carrots are not only nutritious, but carrot juice can also whiten the skin.