Freezing Okra for Gumbo
New crop frozen vegetable okra is high quality with competitive price. With rich experience in food industry, we are familiar with the standards of frozen items for exporting. Hope we bulid a long-term business relationship.
Product Details
Okra, known for its unique flavor and slimy texture when cooked, is a vegetable that has found its way into many cuisines worldwide. While fresh okra is readily available during its peak season, frozen okra offers a convenient alternative that retains much of its nutritional and culinary value. Let's delve into the nutritional profile, edible characteristics, and practical applications of frozen okra.
| Kind | Freezing Okra |
| Shape | Whole / Block |
| Shelf life | 24 months in -18°C |
| Place of origin | Fujian, China |
| Singleton | 10Kg |
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Name |
Freezing Okra for Gumbo | |
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Cut form& Size |
Whole |
Cut |
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Packing |
1) 1*10kg/ctn |
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Season |
June- November |
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Certificates |
HACCP, BRC,KOSHER |
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Exported countries |
Japan, UK, Middle East, and etcetera. |
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Nutritional Value of Freezing Okra for Gumbo:
Frozen okra maintains a significant portion of its nutritional content compared to fresh okra. It's a low-calorie food packed with essential nutrients:
1. Vitamins and Minerals: Okra is a good source of vitamins C and K, as well as folate and vitamin A. It also contains minerals like magnesium, manganese, and calcium, which are vital for various bodily functions.
2. Fiber: One of the standout features of okra is its high fiber content, which aids in digestion, promotes gut health, and helps regulate blood sugar levels.
3. Antioxidants: Okra contains antioxidants like flavonoids and polyphenols, which help combat oxidative stress and inflammation in the body, potentially reducing the risk of chronic diseases.
4. Protein: While not a significant source of protein, okra does provide a small amount, making it a valuable addition to vegetarian and vegan diets.
Why Choose US
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