Types Of Edible Mushrooms

【Shiitake Mushrooms】One of the most popular edible mushrooms on the market. Also known as mushrooms, fragrant mushrooms, fragrant mushrooms, winter mushrooms, and wild rice, they are the fruiting bodies of mushrooms in the pleurotus family. Shiitake mushroom is the second largest edible mushroom in the world and one of our country's specialties. It is known as the "mountain treasure" among folks. It is a fungus that grows on wood. It has delicious taste, refreshing aroma and rich nutrition, and is known as the "Queen of Plants". Shiitake mushrooms are rich in vitamin B complex, iron, potassium, pro-vitamin D (turned into vitamin D after sun exposure), sweet in taste and mild in nature. Indications loss of appetite, less gas and fatigue.